Kelly McGuire RYT is a certified 200 hour Kripalu Yoga Instructor, meditation mentor and Reiki Master. She has earned her Level 1 certification with Warriors at Ease, a military-specific, trauma-informed, evidence-based, and adaptive yoga training and credentialing organization and is currently working on her 500 RYT designation. When not practicing, she can usually be found somewhere near a body of water or with her nose in a book – preferably both.
