A Kelly McGuire Yoga gift certificate is the perfect Mother’s Day gift for someone who deserves a little time for herself.
Imagine giving someone an evening they’ll never forget — bare feet on the earth, gardens in bloom, the Long Island Sound stretching out before her, and an hour of pure peace that belongs entirely to her.
That’s exactly what a class in the 2026 Owenego Yoga Series feels like. No yoga experience needed. No pressure. Just show up and breathe.
For more information on the 2026 class, CLICK HERE
Kelly McGuire Yoga returns to The Owenego in 2026 for another beautiful summer season of outdoor yoga by the water.
Join us on Monday evenings at 6:00 PM on the upper lawn for a 60-minute, all-levels Kripalu yoga class designed to help you unwind, reconnect, and come home to yourself—surrounded by the calming rhythm of the Sound.
A Summer of Joyful Living
This season, our 8-week series is centered around A Summer of Joyful Living—an invitation to explore what it truly means to feel, cultivate, and return to joy in your everyday life.
Each class will gently guide you through a different facet of joy—from practicing gratitude and honoring your boundaries, to embracing unexpected moments of lightness and holding space for the full spectrum of your emotions. No yoga experience necessary!
Through mindful movement, breathwork, and moments of stillness, you’ll be supported in:
Building strength, mobility, and ease in your body
Releasing stress and softening tension
Creating space for both joy and the more challenging emotions
Reconnecting to what feels meaningful and true for you
Cultivating a steady, grounded sense of inner well-being
Whether you’re brand new to yoga or returning to your mat, this welcoming space meets you exactly where you are.
Every class begins with gentle centering and breath awareness, followed by a thoughtfully guided Kripalu flow that honors both alignment and intuition. We close with rest and integration—so you leave feeling grounded, nourished, and ready to move into your week with greater clarity and calm.
Class Details
Dates: Mondays, June 1st – July 20Rain Date if needed: July 27th
Location: The Owenego Branford CT, Upper Lawn
Time: 6:00 PM – 7:00 PM
Pricing & Registration
Owenego Members & Staff
Non-Members/ General Public
8-Week Series
$100 (Save $20)
$130 (Save $30)
Drop-In /Single Class
$15
$20
Reserve Your Spot
Join us by the water for a summer of movement, connection, and joyful living. Secure your outdoor yoga spot by the Sound by clicking the “Register Now” button below.
Kelly McGuire Yoga is back at The Owenego for another season of all-levels outdoor yoga! Join us on Mondays at 6:00 PM on the upper lawn for a 60-minute Kripalu yoga class designed to help you reset your mind, body, and breath in a peaceful, waterfront setting.
Why You’ll Love This Practice
This 8-week summer yoga series is all about releasing stress, building strength, and finding balance—both on and off the mat. Through mindful movement and breathwork, you’ll have the opportunity to reset, refresh, and honor the present moment with a supportive community.
Whether you’re a beginner or an experienced yogi, these all-level accessible outdoor yoga classes are designed to:
Strengthen your body and improve flexibility
️Increase mobility and support joint health
Relieve stress and cultivate inner peace
Calm the mind through movement and meditation
Each class begins with a gentle warm-up and breathing techniques to prepare the body. The thoughtfully sequenced asana practice will help you move mindfully with breath, focusing on alignment and ease. You’ll leave feeling rejuvenated, grounded, and ready to embrace the week ahead.
Class Details
🗓 Dates: Mondays, June 2nd – July 21stRain Makeup Date Has Been Added: July 28th
📍 Location: The Owenego Branford CT, Upper Lawn
⏳ Time: 6:00 PM – 7:00 PM
Pricing & Registration
8-Week Series Package:
Owenego Members & Staff: $100 (Save $20!)
Non-Members: $130 (Save $30!)
Drop-In / Single Class:
Owenego Members & Staff: $15
Non-Members: $20
What to Bring & How to Prepare
✔️ Arrive by 5:45 PM if you haven’t pre-registered
✔️ Bring a yoga mat or towel and any props you like to use.
Kelly McGuire Yoga is Back at The O for 2024! Join KMY this summer at the Owenego Mondays at 6:00 pm on the upper lawn for an all levels, 60 minute Kripalu yoga class.
This eight week yoga series will center around resetting mind, body and breath while practicing self-observation without judgement. Each class, each pose, each breath is an opportunity to begin again, to release what no longer serves and honor the present moment exactly the way it is.
Classes are designed to strengthen the body, increase mobility, relieve stress, and calm the mind. No experience required. Beginners through advanced yogis benefit from this mindful practice. Our movements will be linked with breath, and we will enter the postures mindfully with attention to alignment and then practice sustaining. This careful preparation and fluid entry into postures will protect and nurture our joints, muscles, and connective tissue. All classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore the pose depending on what’s right for your body on any given day.
All classes begin with a warm-up and breathing techniques to prepare the body for postures. Each session offers a unique asana sequence designed to strengthen, lengthen, and balance the entire physical being, and ends with deep relaxation and meditation – a perfect way to begin your week. Please reserve your spot by registering below.
Class Dates: Mondays June 3rd – July 22nd (Rain Date Makeup if needed July 29th)
8 Week Series Package:
Owenego Members and Staff $100 ($20 Savings)
Non Members: $130 ($30 Savings)
Drop In/Single Class:
Owenego Members & Staff $15
Non Members: $20
KMY At The Owenego Recommendations:
If not preregistered, please arrive by at least 5:45 pm to complete registration.
Bring your yoga mat or towel and whatever props you would like to use in class. Since we are practicing outside, a blanket, water, sunscreen, sunglasses or hat and something warm for final relaxation is helpful as well.
Please complete our Liability Form prior to first class HERE
Start your week off right! Join KMY at one of our favorite locations – outdoors at the Owenego – on Mondays at 6:00 pm for an all levels 60 minute Kripalu yoga class.
This eight week yoga series will center around resetting mind, body and breath while practicing self-observation without judgement. Each class, each pose, each breath is an opportunity to begin again, to release what no longer serves and honor the present moment exactly the way it is.
Classes are designed to strengthen the body, increase mobility, relieve stress, and calm the mind. No experience required. Beginners through advanced yogis benefit from this mindful practice. Our movements will be linked with breath, and we will enter the postures mindfully with attention to proper alignment and then practice sustaining. This careful preparation and fluid entry into postures will protect and nurture our joints, muscles, and connective tissue. All classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore the pose depending on what’s right for your body on any given day.
All classes begin with warm-ups and breathing techniques to prepare the body for postures. Each session offers a unique asana sequence designed to strengthen, lengthen, and balance the entire physical being, and ends with deep relaxation and meditation – a perfect way to begin your week. Please reserve your spot by registering below.
Class Dates: Mondays June 5th – July 31th (No Class July 3rd)
8 Week Series Package:
Owenego Members and Staff $100 ($20 Savings)
Non Members: $130 ($30 Savings)
Drop In/Single Class:
Owenego Members & Staff $15
Non Members: $20
KMY At The Owenego Recommendations:
If not preregistered, please arrive by at least 5:45 pm to complete registration.
Bring your yoga mat or towel, and whatever props you would like to use in class. Since we are practicing outside, a blanket, water, sunscreen, sunglasses or hat and something warm for final relaxation would be helpful as well.
Please complete our Liability Form prior to first class HERE
To register for KMY At The Owenego, please complete the the following form and a payment option below.
“Change is the only constant in life.” – Heraclitus
Changes are afoot this summer at KMY! We are proud to offer several opportunities to practice with us – inside, outside, on land and on the water!
Yoga at The O: Start your week off right with a Monday Reset. Join us as we practice at one of our favorite waterfront locations – the Owenego – on Mondays at 6:00 pm. This outdoor, all levels 60 minute Kripalu yoga class runs June 6th though July 18th. For more information and to register, visit KMY at The O.
Raven’s Wing Yoga: New Class Time! Tuesdays 9:30 – 10:45 am Essentials: Yoga & Meditation. This class incorporates alignment principles to emphasize strength, resilience and stamina of the physical body through mindful movement. We weave breath-work and meditation into this session to help further a calm and centered being. To register for this in person or virtual class, visit Raven’s Wing Yoga.
Raven Wellness Cruises: Sunset guided meditation sessions aboard Raven Wellness Cruises will be held Tuesday evenings beginning in June. A typical meditation includes centering, pranayama, guided and silent meditation. Round trip cruise time is approximately 80 minutes. Reservations required. To reserve your spot and for further information, visit Raven Wellness Cruises.
Start your week off right! Join me at one of my favorite locations – the Owenego – on Mondays at 6:00 pm for an outdoor, all levels 60 minute Kripalu yoga class.
This six week yoga series will center around resetting mind, body and breath while practicing self-observation without judgement. Each class, each pose, each breath is an opportunity to begin again, to release what no longer serves and honor the present moment exactly the way it is.
Classes are designed to strengthen the body, increase mobility, relieve stress, and calm the mind. No experience required. Beginners through advanced yogis benefit from this mindful practice. Our movements will be linked with breath, and we will enter the postures mindfully with attention to proper alignment and then practice sustaining. This careful preparation and fluid entry into postures will protect and nurture our joints, muscles, and connective tissue. All classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore the pose depending on what’s right for your body on any given day.
All classes begin with warm-ups and breathing techniques to prepare the body for postures. Each session offers a unique asana sequence designed to strengthen, lengthen, and balance the entire physical being, and ends with deep relaxation and meditation – a perfect way to begin your week. Please reserve your spot by registering below!
Class Dates: Mondays June 6th – July 18th (No Class July 4th)
Pricing: 6 Week Series: Owenego Members and Staff $80 ($13/class) Non Members: $100 ($16/class) Drop In/Single Class: Owenego Members and Staff $15; Non Members: $18
KMY At The Owenego Recommendations:
If not preregistered, please arrive by at least 5:45p to complete registration.
Bring your yoga mat or towel, and whatever props you would like to use in class. Since we are practicing outside, a blanket, water, sunscreen, and something warm for final relaxation would be helpful as well.
Please complete our Liability Form prior to first class HERE
To register for KMY At The Owenego, please complete the the following form and a payment option below.
I am please to announce I am currently teaching an Open Hearts Yoga Class at Ravens Wing Yoga in Branford on Sundays at 12:00-1:15 pm in studio and online!
Open Hearts Yoga Class Description
This mixed level class begins with centering, mindful warm-ups, and breathing technique. Unique asana sequences cultivate strength, flexibility and balance while offering modifications for students of all levels. Classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore poses depending on what’s right for your body on that particular day.
Class concludes with a deep relaxation and meditation. We take the strength, flexibility, resiliency, and mindfulness created in class off the mat and into our lives as the physiological and psychological benefits of the practice continue to ripple outward.
My trauma-sensitive class provides a space to reground, regroup and reconnect, encouraging an individualized practice rooted in self-awareness and self-observation without judgement.
Reservations are required. To schedule your class, click below and choose either the in studio or virtual option on Sundays at noon. Ravens Wing Yoga offers classes on a sliding scale so all are welcome. I am truly honored to bring my classes to the RWY community – it is a perfect fit for me professionally, philosophically, and personally. The studio, teachers and students are beautiful and welcoming in every sense.
“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” — Harriet Ann Jacobs
Recommit to selfcare this month! Join us online every Wednesday in May for our our all-levels, 75 minute Kripalu style yoga classes.
Our May yoga practice will center around revitalizing mind, body and breath while practicing self-observation without judgement. Each class, each pose, each breath is an opportunity to begin again, to release what no longer serves and honor the present moment – and ourselves – exactly the way it is.
Our classes are designed to strengthen the body, increase mobility, relieve stress, and calm the mind. No experience required! Beginners through advanced yogis benefit from our mindful practice. Our movements will be linked with breath, and we will enter the postures mindfully with attention to proper alignment and then practice sustaining. This careful preparation and fluid entry into postures will protect and nurture our joints, muscles, and connective tissue. All classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore the pose depending on what’s right for your body on any given day.
Pricing:
$10.00 per class
Preregistration is required at least an hour prior to class. A link to join the Zoom meeting will be emailed to you upon registration completion. If you miss a class, a recording of the class will be emailed to you to practice at your convenience.
To register, please complete the the following form and a payment option below.
“Spring is far more than just a changing of seasons; it’s a rebirth of the spirit.” – Toni Sorenson
Online Yoga classes return on Thursdays! Our all levels Kripalu style yoga classes return Thursday, April 8th at 6:00p EST.
Our April yoga practice will center around the renewal and new beginnings while cultivating self-observation without judgement. Each class, each pose, each breath is an opportunity to begin again, to release what no longer serves us, and honor the present.
Classes are designed to strengthen the body, increase mobility, relieve stress, and calm the mind, and they are accessible and beneficial to all – beginners through advanced yogis. Our movements will be linked with breath, and we will enter the postures mindfully with attention to proper alignment and then practice sustaining. This careful preparation and fluid entry into postures will protect and nurture our joints, muscles, and connective tissue. All classes are crafted to explore your individual range of motion and help you find your edge, so you can safely explore the pose depending on what’s right for your body on any given day.
Pricing:
April Series: 4 Classes $40.00 ($10 per class = $20 Savings) Single Class: $15.00 per class
Preregistration is required at least an hour prior to class. A link to join the Zoom meeting will be emailed to you upon registration completion. If you miss a class, a recording of the class will be emailed to you to practice at your convenience.
To register, please complete the the following form and a payment option below.
