Class Update January 2021

“Wisdom is not a product of schooling but of the lifelong attempt to acquire it.”

― Albert Einstein

Our online Zoom classes will be taking a brief hiatus for the months of January and February during which I will be begin working toward my certification with Warriors at Ease, a military-specific, trauma-informed, evidence-based, and adaptive yoga training and credentialing. Warriors at Ease is a 501(c)(3) non profit organization with a mission to “bring the power of yoga and meditation to military communities around the world through training, advocacy, programs, and partnerships.” To learn more about the history of WAE, visit their website here.

For those of you who know me, it has long been my goal to bring yoga and meditation to the military and first responder communities dealing with PTSD; I am delighted to have this opportunity to broaden my knowledge and teaching.

Weekly online group classes are scheduled to resume in March. I do have a limited number of private group or individual Zoom classes available. Please contact me at for further information and scheduling.

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