Outdoor Yoga Start your week off right! Join KMY at one of our favorite locations – outdoors at the Owenego – on Mondays at 6:00 pm for an all levels 60 minute Kripalu yoga class. This eight week yoga series will center around resetting mind, body and breath while practicing self-observation without judgement. Each class,Continue reading “KMY At The Owenego 2023”
Category Archives: Classes
Summer 2022
“Change is the only constant in life.” – Heraclitus Changes are afoot this summer at KMY! We are proud to offer several opportunities to practice with us – inside, outside, on land and on the water! Yoga at The O: Start your week off right with a Monday Reset. Join us as we practice at oneContinue reading “Summer 2022”